This article is going to serve as a kind of warning to everybody who is somehow involved in body building. You see, one need to pay a lot of attention to what he is doing with every step. Every step you take may lead somewhere you wouldn"t ever want to go if you knew! I have never been a person that gets addicted to anything easily. I have never had anything to do with alcohol. Can you imagine how much willing it takes to live without alcohol that long? Cigarettes have also never been there for me, I just avoided all the addictions. Now the situation looks a bit different. How do you think, what did I get addicted to? Yeah, the title suggests it already - to supplements of diet! Being a body builder is not easy. Sometimes you just train and train long hours, days, weeks and months and the results are still not there. desperate, you just cant see other way out but to look for supplements... Supplements for athletes are there to ensure better effects in shorter time period. You no longer have to train that hard and the muscles grow anyway. This was something for me and I got a bit addicted to supplements. I couldn"t spend a week without them at the gym. I took the pills, drung the special water and nothing seemed to be wrong, really.